Author Archives: Serafim

About Attention

Attention is a soft-focused moment of pure awareness.  Attention is mirror-thought – it reflects only what is presently happening and in exactly the way it is happening.  Attention is non-judgmental observation: it is that ability of the mind to observe without criticism. When attention is awakened, one takes a balanced interest in things exactly as they are in their natural states.  One does not decide and does not judge.  One just observes. No pride, no shame, nothing personal at stake – what is there, is there. Attention is impartial watchfulness. It does not take sides. Attention does not get hung …
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The Greatest Illusion

What is the greatest illusion that prevents people from attaining true happiness? The greatest illusion, is to think that you can attain happiness by changing anything else than your own disposition. In other words, the greatest illusion is to think that happiness depends on outer things or experiences. We have probably heard this before and we might have said it ourselves and all the same we are just as stuck on the treadmill as everyone else, wishing for more material wealth and prosperity. It is true that it can be nice to have a lot of money and things, to …
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Astral Projection & Lucid Dreaming Workshop

May 2021 | Half-day workshop to understand the Astral world for the potential of adventurous explorations, self-healing, and personal growth.
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Learn to Meditate

January 2019 | Meditation is a genius method to free ourselves from the confines of our own thinking mind.
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